How to Reach Alpha Brain Waves | Body Electric Meditation | Dr. Joe Dispenza
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How to Reach Alpha Brain Waves | Body Electric Meditation | Dr. Joe Dispenza
In this powerful Short, Dr. Joe Dispenza demonstrates how he practices the breath during the Body Electric meditation. This powerful breathing technique is designed to move energy from the body toward the brain while bringing focused awareness to the energy centers. Many people refer to this practice as the “Kundalini breath,” although Dr ...
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