Relief for Lower Back Discomfort with Lumbar Patches
0:43
Relief for Lower Back Discomfort with Lumbar Patches
3K views2 months ago
TikTokjason.miller7292
Sitting too long? Driving all day? 🪑🚗 Your lower back needs a break. This lumbar patch provides a warm, soothing feel to help reduce stiffness and discomfort.#backpainrelief #officepain #lumbarcare #painrelief #drmitsui-zxy
0:23
Sitting too long? Driving all day? 🪑🚗 Your lower back needs a break. This lumbar patch provides a warm, soothing feel to help reduce stiffness and discomfort.#backpainrelief #officepain #lumbarcare #painrelief #drmitsui-zxy
127 views3 months ago
TikTokjason.miller7292
Sitting or standing for long hours puts pressure on the lower back. Using a lumbar patch helps bring back a sense of comfort.#LowerBackPain #LumbarSupport #PainRelief #MuscleRelax #drmitsui-zxy
0:29
Sitting or standing for long hours puts pressure on the lower back. Using a lumbar patch helps bring back a sense of comfort.#LowerBackPain #LumbarSupport #PainRelief #MuscleRelax #drmitsui-zxy
506 views2 months ago
TikTokjason.miller7292
Lower back pain doesn’t always hit all at once — it builds from sitting, driving, and long workdays. I added this lumbar patch to my routine, and it helps me feel more supported and comfortable throughout the day. #LowerBackCare #LumbarSupport #DeskJobLife #BackComfort #EverydayRelief xjy
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Lower back pain doesn’t always hit all at once — it builds from sitting, driving, and long workdays. I added this lumbar patch to my routine, and it helps me feel more supported and comfortable throughout the day. #LowerBackCare #LumbarSupport #DeskJobLife #BackComfort #EverydayRelief xjy
96 views3 months ago
TikTokjason.miller7292
Long hours of sitting? Give your lower back the comfort it needs with our lumbar pain relief patch.#BackPain #LowerBackPain #DeskJob #LumbarSupport #drmitsui-zxy
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Long hours of sitting? Give your lower back the comfort it needs with our lumbar pain relief patch.#BackPain #LowerBackPain #DeskJob #LumbarSupport #drmitsui-zxy
159 views2 months ago
TikTokjason.miller7292
Herman Miller Lumbar Support vs. Posturefit
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Herman Miller Lumbar Support vs. Posturefit
Oct 1, 2014
toergonomics.com
Feeling stiff through your spine? These Passive Rotations from the MOVE BREATHE ROLL online class, "Arm Bar Floor Stretch," create a gentle landing for your spine to twist with the support of Coregeous® Balls. Add this move to your daily cat-cow exercises to enhance your spinal movement and body awareness. Add a little arm bar to the mix, and you might just kiss that stiff spine (or tech neck) goodbye. Join Jill Miller for this game-changing exploration of spinal mobility: https://tuneup.fit/ert
1:21
Feeling stiff through your spine? These Passive Rotations from the MOVE BREATHE ROLL online class, "Arm Bar Floor Stretch," create a gentle landing for your spine to twist with the support of Coregeous® Balls. Add this move to your daily cat-cow exercises to enhance your spinal movement and body awareness. Add a little arm bar to the mix, and you might just kiss that stiff spine (or tech neck) goodbye. Join Jill Miller for this game-changing exploration of spinal mobility: https://tuneup.fit/ert
403 viewsFeb 3, 2025
FacebookTune Up Fitness
1:29
Hard facts about pain. Let me explain. Harder ≠ better when it comes to rolling, especially for frail bodies or highly sensitive bodies. Every person has their own PPT, pain pressure threshold, and that ultimately is what needs to be respected for each individual and their tool choice. But when I encounter folks in the 70 range living with chronic pain, and they’re rolling with Lacrosse Balls, I get rankled. Creating more pain for them is not the solution to getting out of the pain they’re alrea
492 viewsFeb 7, 2023
FacebookJill Miller
1:08
Look Ma! We’re in the New York Times! I’ve been teaching people to roll around on the floor (or wall) on small rubber balls for more than 20 years. My husband and I started @tuneupfitness as a proper business shortly thereafter. The entrepreneur road is bumpy, edgy with pits of fire, tar and heartache. But moments like this when somehow we organically break through is ECSTASY. This is the stuff of dreams. No, we don’t know anyone at the NYTimes. No, we didn’t pay for placement. We were gobsmacke
2.4K views5 months ago
FacebookJill Miller
6:27
Decompress Your Spine. Everytime. The lateral raphe are fascial zippers on either side of your low back that are an investment of nearly every “core” muscle you have. This region of the thoracolumbar fascia is a confluence of multiple muscle layers that seam their way together here. That’s why this is a GREAT place to go if you’re seeking to: 1) Relieve low back pain. 2) Improve range of motion in your psoas. 3) Decrease over-tensioned quadratus lumborum. 4) Up-regulate EASE of breathing as all
1.3K viewsMar 5, 2025
FacebookJill Miller
Self Myofascial Release Techniques Using Massage Balls
Dec 10, 2024
tuneupfitness.com
24:07
🇬🇧MMYS - Lumbar Release
12 views1 month ago
YouTubeSharon May Linn
0:50
Jill Miller on Instagram: "Who’s traveling today? Stuck in an airplane seat for 6 hours? Make the most of your downtime by tricking it out to work FOR you instead of against you. I’ve got an instant upgrade with lightweight portable grippy @tuneupfitness Balls. My go-to seat mates are #coregeousball and #therapyballplus They don’t weigh down your back pack and the Coregeous is so easy to inflate/deflate. Best part is they’ll also be with me when I land to help me get to sleep after navigating in
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