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Oct 28, 2024
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The Spartan Workout of the Week has landed ✈️ For this 10-minute AMRAP, complete as many rounds as possible of the following 5 exercises, performing 10 reps of each. Move through each exercise at a challenging pace with proper form. 💥 Broad Jumps 💥 Air Squats 💥 Crab Walks 💥 Plank to Push-up 💥 Burpees | Spartan
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Become a Modern Day Spartan, with this off-beat Workout Routine
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Spartan Training - Workout Like the Legendary Warriors - The Bioneer
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If you don't train, you don't gain. 💪 Start your Spartan journey now. https://life.spartan.com/beginner-runners | Spartan
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