What Happens to Your Body When You Take Calcium and Vitamin D Together
What Happens to Your Body When You Take Calcium and Vitamin D Together
4 months ago
health.com
Vitamin D and Calcium
Vitamin D and Calcium
Jan 12, 2024
hopkinsmedicine.org
Old school advice was to tell you to take calcium and vitamin D supplements together, but these days we know better. Taking these two together can lead to high levels of calcium and phosphate coming together and putting bone-like deposits in the blood vessels which leads to hardened arteries and raised blood pressure levels. 💡 If you are going to take these two supplements together, then you need to make sure that you are adding in a good magnesium supplement that will help the blood vessels re
1:19
Old school advice was to tell you to take calcium and vitamin D supplements together, but these days we know better. Taking these two together can lead to high levels of calcium and phosphate coming together and putting bone-like deposits in the blood vessels which leads to hardened arteries and raised blood pressure levels. 💡 If you are going to take these two supplements together, then you need to make sure that you are adding in a good magnesium supplement that will help the blood vessels re
7.1K viewsMar 25, 2024
FacebookDr. Rachael
You’re taking calcium and vitamin D together every day for bone health. You’re creating the perfect recipe for kidney stones and arterial calcification. Here’s what your doctor didn’t tell you.Calcium and vitamin D together increase calcium absorption, but without vitamin K2 and magnesium, that calcium deposits in your kidneys and arteries instead of your bones.Here are the 5 ways this supplement combo is damaging your body:Number 1 – Vitamin D increases calcium absorption by 30-40%. Without K2
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You’re taking calcium and vitamin D together every day for bone health. You’re creating the perfect recipe for kidney stones and arterial calcification. Here’s what your doctor didn’t tell you.Calcium and vitamin D together increase calcium absorption, but without vitamin K2 and magnesium, that calcium deposits in your kidneys and arteries instead of your bones.Here are the 5 ways this supplement combo is damaging your body:Number 1 – Vitamin D increases calcium absorption by 30-40%. Without K2
44.9K views3 months ago
FacebookDr. Todd Strong
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