6 Exercises to Relieve Neck Tightness!
0:22
YouTubeFares Soliman
6 Exercises to Relieve Neck Tightness!
😖 Is your neck stiff, tight, and hard to move? You’re not alone, neck stiffness is one of the most common issues people face, especially if you sit for long periods, use your phone often, or sleep in awkward positions. In this video, I’ll go through what causes neck tightness, how it can affect posture and mobility, and a rehab routine ...
1.7K views7 months ago
Shorts
Effective Neck Pain Relief Techniques and Stretches
0:26
4.6M views
Effective Neck Pain Relief Techniques and Stretches
osteotiaofficial
5 Minutes a Day: Relax Neck, Fix Forward Head, Neck Lines & Buffalo Hump with One Yoga Block
0:18
11.4K views
5 Minutes a Day: Relax Neck, Fix Forward Head, Neck Lines & Buffalo Hump
Fitness Happy Time
Scalene Muscles Anatomy
Scalene Muscles of the Neck - Human Anatomy | Kenhub
3:27
Scalene Muscles of the Neck - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
250.6K viewsOct 29, 2015
Action of scalene muscles
0:43
Action of scalene muscles
YouTubeAnatomyApp
26K viewsJul 3, 2023
SELF-MASSAGE FOR SCALENES: Thoracic Outlet Syndrome (TOS), Tigger Points & Postural Imbalance
21:04
SELF-MASSAGE FOR SCALENES: Thoracic Outlet Syndrome (TOS), Tigger Points & Postural Imbalance
YouTubeBE Light TT
10.8K viewsAug 2, 2022
Top videos
Relieve Neck Muscle Pain and Tightness in SECONDS
0:47
Relieve Neck Muscle Pain and Tightness in SECONDS
YouTubeSpineCare Decompression
132.1K viewsMay 30, 2024
4 Easy Neck Care Exercises That Transformed Me in 6 Months
0:15
4 Easy Neck Care Exercises That Transformed Me in 6 Months
YouTubeFitness and Fitness
143.5K views2 months ago
Top-secret neck pain exercises revealed
0:54
Top-secret neck pain exercises revealed
YouTubePerformance Place Sports
1.4K viewsAug 22, 2024
Scalene Muscles Stretching
Scalene muscles: origins, insertions, innervation and actions (preview) - Human Anatomy | Kenhub
3:36
Scalene muscles: origins, insertions, innervation and actions (preview) - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
26.6K viewsJun 8, 2020
Two Minutes of Anatomy: Scalenes
3:11
Two Minutes of Anatomy: Scalenes
YouTubeDr Donald A Ozello DC,
6.1K viewsSep 8, 2020
The Scalene Muscles Anatomy | ErikDalton.com
0:27
The Scalene Muscles Anatomy | ErikDalton.com
YouTubeErik Dalton
5.3K viewsFeb 20, 2024
Relieve Neck Muscle Pain and Tightness in SECONDS
0:47
Relieve Neck Muscle Pain and Tightness in SECONDS
132.1K viewsMay 30, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
4 Easy Neck Care Exercises That Transformed Me in 6 Months
0:15
4 Easy Neck Care Exercises That Transformed Me in 6 Months
143.5K views2 months ago
YouTubeFitness and Fitness
Top-secret neck pain exercises revealed
0:54
Top-secret neck pain exercises revealed
1.4K viewsAug 22, 2024
YouTubePerformance Place Sports Care & Chiropractic
5 Minutes a Day: Relax Neck, Fix Forward Head, Neck Lines & Buffalo Hump with One Yoga Block
0:18
5 Minutes a Day: Relax Neck, Fix Forward Head, Neck Lines & Buffa…
11.4K views2 months ago
YouTubeFitness Happy Time
Correct Hunchback, Smooth Neck Lines, and Relax Your Neck with One Yoga Block
0:19
Correct Hunchback, Smooth Neck Lines, and Relax Your Neck with O…
29.2K views2 months ago
YouTubeWorkout Fusion Hub
Fix Your Posture: Do THIS to Release Neck Tension
1:04
Fix Your Posture: Do THIS to Release Neck Tension
13.2K views3 months ago
YouTubePrecision Movement
3 Simple Yet Effective Drills to Stretch & Relax Neck, Shoulder & Back Muscles Every Day
0:14
3 Simple Yet Effective Drills to Stretch & Relax Neck, Shoulder & …
44.1K views3 months ago
YouTubeFitness Happy Time
0:15
Swan Neck Training: 4 Simple Moves to Relax Shoulders, Stretc…
29K views2 months ago
YouTubeFitness Happy Time
2:15
Scalene muscle stretch!
1.4K views5 months ago
YouTubeiMaster Health
0:14
Tight Shoulders or Shoulder Blade Pain? Do This 3-Minute Stretch to …
28.4K views2 months ago
YouTubeFitness Happy Time
0:07
Build a STRONGER Neck: Best Workouts for Muscle Growth!
676.9K viewsSep 5, 2024
YouTubeWorkoutEndomondo
0:26
Effective Neck Pain Relief Techniques and Stretches
4.6M views2 months ago
TikTokosteotiaofficial
1:00
Relieve Neck Pain with Chiropractic Cracks
8M viewsMar 20, 2024
TikTokdr.holdenstanfill
0:18
Try this NECK stretch the next time you feel tightness in your neck mu…
1.6M viewsDec 19, 2022
TikTokkimschiropractic
1:07
F1 Driver Neck Training: Strengthening Neck Muscles for H…
1.7M viewsApr 20, 2022
TikTokf1
0:12
Build a Strong and Thick Neck with Effective Exercises
675.1K viewsJan 21, 2023
TikTokbulk4ever
0:59
Loosening Neck Muscles: A Morning Update
117.2K views2 months ago
TikTokcowgirlkath2
0:17
Reduce Tight Trapezius Muscles: Neck Hump Fix
536.4K viewsMar 18, 2022
TikTokofficialcatherine_coach
2:10
ASMR Head & Neck Massage by Beautiful Dila | Relaxing Massage …
1.2M viewsMay 30, 2024
TikTokasmrbarbermassageist
See more videos
Static thumbnail place holder

Short videos

0:22
6 Exercises to Relieve Neck Tightness!
1.7K views7 months ago
YouTubeFares Soliman
0:47
Relieve Neck Muscle Pain and Tightness in SECONDS
132.1K viewsMay 30, 2024
YouTubeSpineCare Decompression and Chiro…
0:15
4 Easy Neck Care Exercises That Transformed Me in 6 …
143.5K views2 months ago
YouTubeFitness and Fitness
0:54
Top-secret neck pain exercises revealed
1.4K viewsAug 22, 2024
YouTubePerformance Place Sports Care & Chi…
0:26
Effective Neck Pain Relief Techniques and Stretches
4.6M views2 months ago
TikTokosteotiaofficial
0:18
5 Minutes a Day: Relax Neck, Fix Forward Head, Neck Lin…
11.4K views2 months ago
YouTubeFitness Happy Time
0:19
Correct Hunchback, Smooth Neck Lines, and Relax You…
29.2K views2 months ago
YouTubeWorkout Fusion Hub
1:04
Fix Your Posture: Do THIS to Release Neck Tension
13.2K views3 months ago
YouTubePrecision Movement
0:14
3 Simple Yet Effective Drills to Stretch & Relax Neck, Sh…
44.1K views3 months ago
YouTubeFitness Happy Time
0:15
Swan Neck Training: 4 Simple Moves to Relax Sho…
29K views2 months ago
YouTubeFitness Happy Time
2:15
Scalene muscle stretch!
1.4K views5 months ago
YouTubeiMaster Health
0:14
Tight Shoulders or Shoulder Blade Pain? Do This 3-Min…
28.4K views2 months ago
YouTubeFitness Happy Time
0:07
Build a STRONGER Neck: Best Workouts for Muscle …
676.9K viewsSep 5, 2024
YouTubeWorkoutEndomondo
1:00
Relieve Neck Pain with Chiropractic Cracks
8M viewsMar 20, 2024
TikTokdr.holdenstanfill
0:18
Try this NECK stretch the next time you feel tightnes…
1.6M viewsDec 19, 2022
TikTokkimschiropractic
1:07
F1 Driver Neck Training: Strengthening Neck Muscle…
1.7M viewsApr 20, 2022
TikTokf1
0:12
Build a Strong and Thick Neck with Effective Exercises
675.1K viewsJan 21, 2023
TikTokbulk4ever
0:59
Loosening Neck Muscles: A Morning Update
117.2K views2 months ago
TikTokcowgirlkath2
0:17
Reduce Tight Trapezius Muscles: Neck Hump Fix
536.4K viewsMar 18, 2022
TikTokofficialcatherine_coach
2:10
ASMR Head & Neck Massage by Beautiful Dila | Relaxing …
1.2M viewsMay 30, 2024
TikTokasmrbarbermassageist
Static thumbnail place holder