Ever observed the way you sit? If you sit with your back curved, you are slouching. Most of the people are into slouching. In the world of laptops and smartphones, most of us have bad posture, and it is very important to correct it. Watch to know about it in detail. #NewsMo #posture #slouching #health | India Today
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1. Sit with your back straight and shoulders relaxed Avoid slouching or leaning too far back — upright posture is both feminine and confident. 2. Cross your ankles, not your knees It’s more refined and helps keep your legs aligned and your posture elegant. 3. Keep your knees together, even if not crossed (sitting) Especially when wearing a dress or skirt 4. Stand with your weight balanced or slightly shifted to one leg Avoid slouching or resting your weight on both hips evenly — a subtle lean ad
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