Mixing up the lineout drills and putting a big focus on the lift & hold Core principles are: - Speed across the ground - Speed into the air - Stability in the air This is a fun activity that puts a focus on the last principle ##rugby##schoolboyrugby##schoolsrugby##rugbylineout##lineouts##lineout##secondrow##secondrower##lineoutdrills##silverfoxcoaching##fy##fyp##foryou##foryoupage
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