Why Grownups Should Be Playful Too (The Science of Happiness Podcast)
Why Grownups Should Be Playful Too (The Science of Happiness Po…
Feb 29, 2024
berkeley.edu
Be playful. It will be difficult, because you are so much structured. You have an armor around you and it is so difficult to loosen it, to relax it. You cannot dance, you cannot sing, you cannot just jump, you cannot just scream and laugh and smile. Even if you want to laugh you first want something there to be laughed at. You cannot simply laugh. There must be some cause: only then can you laugh. There must be some cause: only then can you cry and weep. You are serious. You look at life as a bu
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I know playfulness can feel out of reach sometimes, or maybe even lots of the time when you’re a busy, tired parent. But the truth is, it doesn’t actually take as much time and energy as we dread. And when we throw a little bit out there, we get so much back. These little moments add up and create core memory feelings for our kids but also for US. If you don’t know where to start, I got you. Hit follow and browse through my content for easy ideas to sprinkle a little more fun and whimsy into you
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