Buddhism: The Religion’s Beliefs & Founder & Origins | HISTORY
3:07
Buddhism: The Religion’s Beliefs & Founder & Origins | HISTORY
May 30, 2012
history.com
In Buddhist tradition, sleepiness is sometimes seen not as tiredness, but as a quiet turning away from the present. It’s a subtle kind of withdrawal, where we retreat instead of engage. But even in that moment, we already have what we need to wake up—to meet life with awareness. Recognizing this tendency becomes a gentle reminder that courage is not far, only forgotten. With that awareness, we can bring more energy and balance into our lives. Each time we choose to stay present, we strengthen th
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In Buddhist tradition, sleepiness is sometimes seen not as tiredness, but as a quiet turning away from the present. It’s a subtle kind of withdrawal, where we retreat instead of engage. But even in that moment, we already have what we need to wake up—to meet life with awareness. Recognizing this tendency becomes a gentle reminder that courage is not far, only forgotten. With that awareness, we can bring more energy and balance into our lives. Each time we choose to stay present, we strengthen th
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