Making your herbal tea properly 101! Did you know this?? I used to just steep all my teas so hopefully this can help someone. The way you prepare your tea is just as important as the plants you choose. So when making herbal tea for medicinal benefits make sure you look into how to properly prepare it, after some time it will be second nature. You can also prepare one plant two different ways to pull out different active constituents and therefore benefits too! I can cover that more in another vi

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