30 Low Calorie Sauces to completely change the way you eat forever. If you still haven’t checked it out, comment “SAUCE” and i’ll personally send you the link to my book via DM!👇🏼 - What To Expect: • 30 easy, healthier, low calorie sauce recipes • calories, prep times, best pairings, expiry dates, and storage tips included • every recipe has 12 servings, perfect for meal prep • designed to add flavour without adding extra junk calories - FAQ: • “What is the format?”👇🏼 Digital eBook you can a

2M views · 12K reactions | High Protein Breakfast Smoothie. For this recipe we need Chia seed 1 tbsp Peanut 1 tbsp Almond 1 tbsp Flax seed 1 tsp Date 2 pieces Banana Water 1 cup #healthyrecipes #quickrecipes #myhealthydining | My Healthy Dining | Facebook