☕🍯 EASY MILK COLD BREW RECIPE | NO FANCY EQUIPMENT NEEDED 💯

I seriously can only handle like… three drops on my food lol The full recipe directions for this pineapple habanero hot sauce is on my blog linked in bio, but here are the ingredients: Ingredients: 60 grams habaneros 240 grams orange bell pepper 100 grams red onion 200 grams pineapple 50 grams garlic 180 grams water 38 grams salt 100 grams pineapple juice, sugar, or honey (after fermentation) 100 grams vinegar (after fermentation) #hotsauce #fermentation

The Top 12 Healthy Carbs Rich Foods

Most people know me for healthy recipes and losing over 150 pounds, but I’ve learned that health isn’t just about nutrition and exercise. Quality sleep is just as important. Comment “DOCTOR” below and I’ll send you the link to check out the Sleep Doctor Home Sleep Study. If you’re always waking up tired, dealing with brain fog, relying on caffeine, or you’ve been told you snore, it might be time to see what’s really going on. I tried the @Sleep Doctor Home Sleep Study because I wanted answers. Y

How Cheese Is Made!