35K views · 3.3K reactions | Trainees going through Basic Combat...
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10K views · 131 reactions | IRON: Strength Training  The Integrated Resiliency Optimization Network (IRON) is committed to equipping Air Commandos with the tools and resources they need to enhance their readiness and prepare for the future fight. By prioritizing physical resilience, IRON empowers Air Commandos to adapt to evolving challenges and maintain operational excellence. Watch our video to learn more!  A1C Samantha Rossi | Hurlburt Field | Facebook
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At the conclusion of week 3, trainees going through Basic Combat Training, #BCT, or One Station Unit Training, #OSUT, take on "The Hammer" Field Training Exercise, #FTX. This #FTX challenges trainees to demonstrate the Warrior Tasks and Battle Drills they've learned to date, including how to camouflage themselves and their equipment and create a security perimeter. Throughout their transformation from civilian into U.S. Army Soldier Trainees will face two additional #FTX's that build upon each o
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FacebookU.S. Army Center for Initial Military Training
165K views · 3.9K reactions | Trainees going through Basic Training...
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11K views · 97 reactions | Our honourable female member … doing work out .. in combined zone .. | Hammer Strength Fitness & Training Center | Facebook
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Ike De Lupus Saevus IGP3 Father of Hammer vom Shield my current top prospect. A tough dog with strong drive behavior and hardness. Look for him on the field next year. #dogtrainer #sportdog #dogsport #dogsofinstagram #germanshepherd | Shield-K9 Dog Training
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Groundwork Defensive Development on Instagram: "Very common for young fielders to forget which had field the ball AND that, when doing barehanded drill work, they need to move the ball to their throwing hand. When this happens, it’s telling that their brain is in the learning/digesting phase more than the competitive/“put it all together” phase. We keep our pace slow when explaining and practice patience for them to digest parts of the drill one by one."
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