Julia Bognar shows off a different side in her Hip Hop Cardio Dance workout. Watch the entire routine on gymra.com! | Gymra Fitness
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Julia Bognar shows off a different side in her Hip Hop Cardio Dance …
2.1K viewsApr 9, 2016
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Burn major calories with this high energy cardio circuit routine. Modifications for all levels are available, so whether you're a beginner or advanced, you can sweat it out with Fiona and get a thorough total body blast! Watch the entire routine here: https://youtu.be/tw9ZaNC28-w | Gymra Fitness
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Burn major calories with this high energy cardio circuit routine. Modi…
236 viewsApr 1, 2020
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
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Try this challenging full body workout to build strength & incine…
393 viewsMar 7, 2018
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Get your heart pumping with this bodyweight cardio workout that you can do from the comfort of your own home. This no equipment workout is designed to help you lose weight and sculpt your entire body. Give this routine a try and don't forget to comment below with your thoughts and results! | Gymra Fitness
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Get your heart pumping with this bodyweight cardio workout that y…
62 views9 months ago
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This full body routine consists of compound exercises and cardio bursts to help you burn fat, build strength, and tone your entire body. For best results, use a pair of challenging weights. | Gymra Fitness | Facebook
This full body routine consists of compound exercises and cardio b…
79 views3 weeks ago
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Get your cardio on while leaning out your legs and sculpting your glutes with this lower body workout. Choose a challenging, but sustainable set of weights. | Gymra Fitness
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Get your cardio on while leaning out your legs and sculpting your glute…
196 views10 months ago
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Gaebri Anderson is always a pleasure to dance with! Get your cardio on in a fun and effective fat burning routine. Watch the entire workout on gymra.com! | Gymra Fitness
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Gaebri Anderson is always a pleasure to dance with! Get your c…
605 viewsSep 6, 2016
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A quick and effective fat torching cardio routine by the lovely Josep…
358 viewsApr 25, 2017
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Finish your ab workout with a quick burst of cardio/plyo fat blasting m…
349 viewsApr 9, 2017
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GymRa provides thousands of carefully crafted exercise routine…
142 viewsJul 14, 2017
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Get our free app to workout any time or place. From abs and booty to c…
1.4K viewsJul 27, 2017
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17 reactions | This routine is great for cardio, strength, and flexibility …
595 views1 week ago
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Get a complete lower body workout with this fun, easy-to-follow routin…
838 viewsOct 5, 2017
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27 reactions · 4 comments | No gear, no excuses! Get a total body work…
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7.3K views · 36 reactions | Our leggings have it all - the look, the...
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
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