the first sign that you’re starting to get out of freeze response 👇🏼 your nervous system can get stuck in a state of freeze, especially if you have unresolved trauma or have been living in a state of constant stress 🥹 when your nervous system starts to freeze, it can become difficult to shift out of that state even when the source of stress or trauma is no longer present 😮‍💨 this isn’t your fault! it is an automatic, physiological reaction to the amount of stress / trauma you’ve gone throug