Let's talk about the quick flip! 🤓 🤓 | U.S. Masters Swimming
1:18
Let's talk about the quick flip! 🤓 🤓 | U.S. Masters Swimming
83.1K viewsJan 26, 2021
FacebookU.S. Masters Swimming
Start improving your freestyle flip turn by flipping in the middle of the pool. Then focus on staying in a tight tuck and spinning further than normal. Do 3-4 of these in a 25 swim to master the technique. It will change your swimming. #Freestyle #FlipTurn #SwimmingDrills #SwimTechnique #SwimTraining | GoSwim.tv
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Start improving your freestyle flip turn by flipping in the middle of th…
30.2K views3 months ago
FacebookGoSwim.tv
The Most Common Ways to Get Disqualified in Swimming
The Most Common Ways to Get Disqualified in Swimming
Mar 29, 2022
myswimpro.com
@trainanything on Instagram: "Simplify the FLIP TURN!?! 🖐️ You in!?! 👇 Come on! You can do it, put your back in to it 🎶 okay well, maybe not your back but, let’s simplify this bad boy so you can impress your coach with a 5” faster 100 split 😎 Step 1 Standing somersaults in the water ✅ Step 2 Swimming somersault without the wall ✅ Step 3 Swimming somersault find wall and pause ✅ Step 4 Swimming somersault, wall, push, glide ✅ Congratulations you unlocked 🔓 the flip turn without overthinking
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@trainanything on Instagram: "Simplify the FLIP TURN!?! 🖐️ Yo…
1.7K views3 months ago
Instagramtrainanything
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