These recipes are some of our members' favourites - and shows that you shouldn’t be put off by the idea of a fasting diet. Our nutrition team has designed all of our meal plans to ensure they are not only delicious, but packed with good fats, protein and fibre to keep you satisfied and fuller for longer! A Mediterranean-style diet also come with a host of health benefits, such as weight loss, reduced risk of chronic illness and better mental health. ⁠ If you’d like to experience just how satisfy
These recipes are some of our members' favourites - and shows t…
2.7K views4 months ago
FacebookThe Fast 800
8.6K views · 112 reactions | Fuss-free recipes? The Fast 800 Easy Recipe Book has 130 recipes that are quick and simple! You can find more easy recipes here  https://bit.ly/TF800resources | The Fast 800 | Facebook
0:47
8.6K views · 112 reactions | Fuss-free recipes? The Fast 800 Easy R…
8.6K views3 weeks ago
FacebookThe Fast 800
Easy Chickpea Tagine - The Fast 800
Easy Chickpea Tagine - The Fast 800
Apr 15, 2020
thefast800.com
Not only are The Fast 800 Shakes tasty, nutritious and quick and easy to make, they’re are packed with lots of goodness to keep you full and satisfied until your next meal🥤 With 25 minerals and vitamins, less than 200 calories per serve and no added sugar, they are perfect when you don’t have time to cook. | The Fast 800
0:33
Not only are The Fast 800 Shakes tasty, nutritious and quick and eas…
58.5K views4 months ago
FacebookThe Fast 800
10K views · 90 reactions | Pear, stilton and toasted walnut blinis - delicious. To get access to this tasty low-carb recipe, along with a complete Festive Feast menu with lots more recipes, sign up to our newsletter via the link below - and you’ll receive it in your inbox for free! https://fal.cn/3uqvX | Michael Mosley | Facebook
1:19
10K views · 90 reactions | Pear, stilton and toasted walnut blinis - …
10.5K views3 weeks ago
FacebookMichael Mosley
600 Calorie Recipes - Slimfast Prove Dieting Doesn't Have to Be Dull
600 Calorie Recipes - Slimfast Prove Dieting Doesn't Have to Be Dull
Jan 10, 2016
slimfast.co.uk
25K views · 203 reactions | Are you looking for simple & delicious...
0:23
25K views · 203 reactions | Are you looking for simple & delicious...
8.7K views3 weeks ago
FacebookThe Fast 800
0:42
12K views · 47 reactions | At 55, research scientist Steve shed...
5.4K views4 weeks ago
FacebookThe Fast 800
0:17
Our newest ‘high fibre’ meal plan is now available on The Fast 800 pro…
3.6K views3 months ago
FacebookThe Fast 800
Warm Pesto Lentils with Feta and Spinach - The Fast 800
Apr 15, 2020
thefast800.com
0:20
A quick and easy go to breakfast or snack! Packed with colour and ant…
4.5K viewsMar 17, 2023
FacebookThe Fast 800
0:28
3 easy exercises you can do whilst waiting for the kettle to boil with o…
6.7K viewsOct 31, 2022
FacebookThe Fast 800
Chocolate Beetroot Brownies - The Fast 800
Jan 22, 2023
thefast800.com
69 Top-Rated Dinner Recipes Under 400 Calories
5 months ago
tasteofhome.com
0:25
“I find The Fast 800 Original Shakes are extremely helpful when I am h…
95.5K views4 months ago
FacebookThe Fast 800
0:18
Sara loves The Fast 800 Shakes because they’re easy to make, tast…
800 views3 weeks ago
FacebookThe Fast 800
6:05
How to Run a Faster 800m
704.7K views11 months ago
wikiHowFrancisco Gomez
0:29
9.9K views | Out with the old unhealthy eating habits, and in wit…
3.8K views4 weeks ago
FacebookThe Fast 800
0:09
13K views | What if we told you you could still enjoy delicious food lik…
3.6K views4 weeks ago
FacebookThe Fast 800
0:34
Starting the new year off right doesn't have to be complicated ❌ …
51K viewsDec 25, 2024
FacebookThe Fast 800
0:51
Say goodbye to yo-yo diets and bland “diet” food. With our scienc…
28.5K views11 months ago
FacebookThe Fast 800
800 Calorie Intermittent Fasting Meal Plan (With 6 Recipes)
Apr 20, 2022
dietsmealplan.com
5:40
Printable 800 Calorie Diet Plan in PDF (7 Day)
Jan 19, 2021
dietsmealplan.com
1:01
A Mediterranean diet is less about restriction - and more about abun…
30.2K views6 months ago
FacebookThe Fast 800
0:45
2.5K views | For rapid weight loss, the earlier research was based on...
2.1M views3 weeks ago
FacebookThe Fast 800
2:03
Our meal plans are created by a nutritionist and carefully planned …
7.8K viewsSep 16, 2020
FacebookThe Fast 800
1:00
4.9K views · 44 reactions | Try these delicious and filling protein...
5K views2 weeks ago
FacebookThe Fast 800
0:13
Simple ways to increase your daily fibre intake:⁠ Add vegetables to ev…
3.6K views11 months ago
FacebookThe Fast 800
1:03
This healthy easter recipe is in keeping with a balanced Mediterra…
3.1K viewsApr 5, 2023
FacebookThe Fast 800
0:22
29K views · 252 reactions | Easter can be a tricky time when you're tr…
13.3K views1 month ago
FacebookThe Fast 800
See more videos
Static thumbnail place holder