Not only are The Fast 800 Shakes tasty, nutritious and quick and easy to make, they’re are packed with lots of goodness to keep you full and satisfied until your next meal🥤 With 25 minerals and vitamins, less than 200 calories per serve and no added sugar, they are perfect when you don’t have time to cook. | The Fast 800
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Not only are The Fast 800 Shakes tasty, nutritious and quick and eas…
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The Fast 800 Health Coach Moira here with a workout I challenge you to do today. You don't need any equipment and you don't even need much space - just a bit of motivation. One round is 10 repetitions of each exercise. Beginners should do one round, intermediate should do two rounds and advanced exercisers should do three rounds. Here are the exercises in the order I've demonstrated them: Squat with double pulse Pushups Reverse lunge to balance (1 rep = both sides) Cross body mountain climbers L
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The Fast 800 Health Coach Moira here with a workout I challenge yo…
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25K views · 129 reactions | Here at The Fast 800, we believe in making weight loss SMARTER, not harder. Seeing how different foods compare in calorie density can help you avoid consuming lots of calories from foods that don't help you feel full  Do you want to see more videos like this? Let us know in the comments below ️ https://bit.ly/TF800FreeTrialFacebook | The Fast 800 | Facebook
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25K views · 129 reactions | Here at The Fast 800, we believe in makin…
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9.3K views · 52 reactions | The Fast 800 Programme members lose an average of 6kg in 12 weeks. Many, like Chris & Lindsay even lose significantly more 朗⁠ ⁠ You too can finish the last 12 weeks of 2024 strong  Join today and SAVE 25% OFF our programme. FInd out more via the link below ️ https://bit.ly/TF80012weeksNYFacebook | The Fast 800 | Facebook
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9.3K views · 52 reactions | The Fast 800 Programme members lose an …
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6.9K views · 13 reactions | Have you heard of The Fast 800’s Clear...
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Meet Lorraine. At 55, she began her journey with The Fast 800. Less than a year later, she has lost over 6 stone (40kg), reached her target weight, and is embracing a healthier lifestyle for good. Along the way, Lorraine’s IBS symptoms vanished, her back pain eased, sleep improved, and she’s discovered a love for Mediterranean-style food and moving her body again. “I'm back into my size 10 clothes, which I never thought would happen. My blood sugars have stabilised, my cholesterol is down, my me
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Meet Lorraine. At 55, she began her journey with The Fast 800. Less th…
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Our newest ‘high fibre’ meal plan is now available on The Fast 800 programme 🥘 With three meals a day for 12 weeks, including a vegetarian option, these plans are some of our favourites yet! Our nutritionist, Gabi says;⁠ “The nutritious recipes in our new high fibre meal plan really can benefit anyone’s health. They contain a good amount of protein and fibre to keep you satiated, while remaining lower in carbs. This is a diet that ideally we all should follow.” 🍴⁠ The recipes are also super ea
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Fibre is critically important for overall health - not only does it hel…
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“I find The Fast 800 Original Shakes are extremely helpful when I am h…
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️ Intermittent fasting is a flexible approach, giving your body a well …
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Everyone say "Hi, Gabi!" 👋 In this video, our nutritionist Gabi explai…
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