Full Body Exercises: Fitness Workout for Gym Training
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Full Body Exercises: Fitness Workout for Gym Training
24.3M viewsApr 3, 2023
TikTok_exerciser_
The CINDY Workout // 20 min AMRAP 🔥👇️ Complete as many rounds and reps as possible in 20 minutes of: 5 pull-ups 10 push-ups 15 squats
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The CINDY Workout // 20 min AMRAP 🔥👇️ Complete as many rou…
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TikTokdrmikeisraetel
3 months full body workout available on my bio 💪 , 2 min GLUTES home workout 🥵🍑 , 5 Exercises 4 Rounds for each exercise 20 Seconds - work 10 Seconds - rest 1 minute rest between rounds , Save&share for more daily workouts 🤞🏻 , #glutes #homeworkout #fitness #motivation #explor
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1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
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My first workout back and boy do I feel weak. Details down below!!!! Same weight dumbbell for all the exercises. I did 10lbs!! 12-14 reps 4 rounds 1 - squats 2 - shoulder press 3 - lunges 4 - side raises 5 - bicep curls 6- sit ups (50) 7 - burpees
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My first workout back and boy do I feel weak. Details down below!!!! …
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