If your erg moves at the front of the stroke, you‘re wasting so much energy. To fix it try this: -Slow down and control your motion -Push less in the first three inches of the drive -Think about squeezing the footplate rather than breaking it | Jack Burns - Edge Rowing
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If your erg moves at the front of the stroke, you‘re wasting so much energy. To fix it try this: -Slow down and control your motion -Push less in the first three inches of the drive -Think about squeezing the footplate rather than breaking it | Jack Burns - Edge Rowing
42.3K views4 months ago
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300 linear feet. One Edge Right system. Zero washout problems. See how those extra-long spikes and 8-inch depth are changing the edging game. Plus: wait until you see the before & after he's teasing... 🤯 | Edge Right
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300 linear feet. One Edge Right system. Zero washout problems. See how those extra-long spikes and 8-inch depth are changing the edging game. Plus: wait until you see the before & after he's teasing... 🤯 | Edge Right
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