Dr. Josh Axe, DC, DNM, CNS | Podcast Host on Instagram: "Infrared therapy doesn’t just make you “feel warm.” It creates a rapid, measurable shift inside the body. When you expose yourself to infrared wavelengths, blood flow can increase up to three times within minutes — sending more oxygen, nutrients, and energy to your brain and tissues. That’s why so many people, including myself, notice clearer thinking, better mood, deeper calm, and a surge of natural energy after a session. Studies show th
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