The cozy, healthy meal I'll have on repeat this month! Recipe at: https://downshiftology.com/recipes/vegetable-soup/ | Downshiftology
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The cozy, healthy meal I'll have on repeat this month! Recipe at: https://downshiftology.com/recipes/vegetable-soup/ | Downshiftology
19.6K views5 months ago
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Easy Overnight Oats (6 Amazing Flavors) - Downshiftology
Easy Overnight Oats (6 Amazing Flavors) - Downshiftology
Jan 1, 2025
downshiftology.com
EASY & HEALTHY SOUP RECIPES | vitamix soup recipes
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EASY & HEALTHY SOUP RECIPES | vitamix soup recipes
1.7M viewsOct 23, 2019
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EASY OATMEAL RECIPE | with sweet & savory flavors
8:59
EASY OATMEAL RECIPE | with sweet & savory flavors
4.9M viewsNov 8, 2020
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Coconut Curry Chicken (Super Easy!) - Downshiftology
Coconut Curry Chicken (Super Easy!) - Downshiftology
Apr 16, 2020
downshiftology.com
MEAL PREP CHIA PUDDING | freeze it for weeks + healthy breakfast ideas
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MEAL PREP CHIA PUDDING | freeze it for weeks + healthy breakfast ideas
4.1M viewsJun 26, 2019
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TACO SALAD RECIPE | easy, healthy and customizable to all diets
6:50
TACO SALAD RECIPE | easy, healthy and customizable to all diets
358.8K viewsJun 17, 2020
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25:25
MEAL PREP for FALL | healthy recipes + PDF guide
2.9M viewsOct 2, 2019
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13:21
HEALTHY SNACKS | to meal prep for the week (super easy!)
2.2M viewsJun 7, 2020
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14:22
MEAL PREP | 9 ingredients for flexible, healthy recipes + PDF guide
17.5M viewsFeb 21, 2018
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6:12
CABBAGE SOUP | super easy, vegetarian soup for a healthy diet
2M viewsMar 6, 2021
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15:21
MEAL PREP for SPRING | healthy recipes + PDF guide
1.9M viewsMay 27, 2018
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Healthy oatmeal cookies don’t get any better than this! They’re filled with cinnamon raisin goodness and have that perfect soft bite. ➜ (Recipe in comments) | Downshiftology
24.6K views2 months ago
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1:00
My favorite healthy twist on the classic Hamburger Helper dinner! 😉 ➜ (Recipe in comments) | Downshiftology
11.8K views2 months ago
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6:54
SHEPHERD'S PIE RECIPE | how to make shepherd's pie easy + healthy
557.8K viewsDec 14, 2019
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0:58
Easy sautéed spinach! This is hands down one of my favorite side dishes. It’s incredibly easy to make and nutrient-packed, especially when you add all that minced garlic, yum!! You can serve this up alongside numerous “mains” including the one I’ll share with you on YT this weekend. 😉 Any guesses what that will be?? . Recipe: https://downshiftology.com/recipes/garlic-sauteed-spinach/ | Downshiftology
171.1K viewsJan 6, 2021
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Zucchini Fritters (gluten-free, low-carb, keto) | Downshiftology
Aug 2, 2020
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20:16
MEAL PREP for SUMMER | light & fresh recipes + PDF guide
3.1M viewsAug 19, 2018
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Roasted Broccoli (Garlic & Parmesan) | Downshiftology - Downshiftology
Mar 27, 2020
downshiftology.com
1:02
These Crispy Baked Chicken Thighs are one of my go-to weeknight recipes! It's so easy to make and the seasoning on this is key. And let’s be honest, it’s much healthier than KFC. 😉 Ingredients: 8 chicken thighs 2 tbsp avocado oil 2 tsp garlic powder 2 tsp onion powder 1 1/2 tsp paprika 1 tsp oregano 1 tsp thyme 1 tsp salt 1/2 tsp black pepper How to make it: Preheat your oven to 425F. Add chicken thighs to a bowl. Drizzle with oil and mix together so it’s well coated. Mix all the spices togethe
31.3K viewsFeb 20, 2020
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This red lentil soup is the perfect dinner: easy, comforting, and packed with plant-based protein. 🥘 ➜ (Recipe in comments) | Downshiftology
252K views3 months ago
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0:40
This cabbage roll soup delivers the same comforting flavors and ingredients in the classic recipe, like ground beef, tender cabbage, white rice, and herby, tomato-y aromatics, but with way less effort! 😉 ➜ (Recipe in comments) | Downshiftology
35.8K views2 months ago
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0:26
This ginger rice is my favorite way to turn white rice into something a bit more special. It’s fluffy, fragrant, and will instantly elevate any Asian-inspired meal! | Downshiftology
283.4K views8 months ago
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6:05
HOW TO MAKE ZUCCHINI NOODLES | 5 different ways
887K viewsJun 8, 2017
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This easy, hearty split pea soup is just what you need right now. | Downshiftology
32.2K viewsNov 15, 2023
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5:36
ROASTED BRUSSELS SPROUTS | with 6 flavor variations
555.8K viewsSep 27, 2020
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Pork Chops with Apples and Sage - Downshiftology
Oct 10, 2023
downshiftology.com
9:25
6 EASY CHICKEN MARINADES | amazing chicken breast recipe + freezer friendly meal prep
2.2M viewsMar 5, 2022
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The most nourishing egg drop soup made in just 15 minutes! | Downshiftology
35.2K views8 months ago
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These stuffed peppers are my favorite for meal prep and guaranteed to be a family favorite! 😉 ➜ (Recipe in comments) | Downshiftology
54.7K views2 months ago
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