Trying to nail double unders before the Open? Luckily, there are a few tips and tricks I demonstrate in this video to help you avoid the most common double under mistakes! Check the comments for the content mentioned in the video. | WODprep
14:47
Trying to nail double unders before the Open? Luckily, there are a few tips and tricks I demonstrate in this video to help you avoid the most common double under mistakes! Check the comments for the content mentioned in the video. | WODprep
115.2K viewsFeb 6, 2019
FacebookWODprep
Double Unders - We've all struggled with our double under jump roping at some point. Today Coach Steve-o shows us how to practice double unders with a technique that will speed up the learning process. Don't have double unders at all? Stephen also covers how to use single unders to make us better at our double unders. Check it out! | Industrious Work Hard. Live Fit.
4:04
Double Unders - We've all struggled with our double under jump roping at some point. Today Coach Steve-o shows us how to practice double unders with a technique that will speed up the learning process. Don't have double unders at all? Stephen also covers how to use single unders to make us better at our double unders. Check it out! | Industrious Work Hard. Live Fit.
1.2K viewsJul 12, 2017
FacebookIndustrious Work Hard. Live Fit.
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