A TRUE Flashback Friday!!! This is from one of my VERY FIRST TV shows on ESPN. ..Getting Fit With Denise Austin filmed in the beautiful Cayman Islands!! One of the many locations I was lucky enough to visit while filming these TV shows for you guys…. AND who would’ve ever known that day that this show would go on for 24 years!! WOW.. SO many wonderful memories… I will never take for granted all of the places my family and I were able to travel to and explore… I am forever grateful!!! Xoxo | Deni

The @easyspiritofficial Pheba Mary Janes are lightweight, so easy to slip on and off, have wonderful arch support and a comfortable molded footbed. I often wear these sneakers with casual clothes. They are adorable with shorts or a skirt, and the neutral colors are perfect for Spring! Linked below to shop - use code DENISEFIT to save 20%!! https://easyspirit.com/collections/denise-austin/products/denise-austin-pheba-casual-mary-janes-in-champagne-metallic-knit | Denise Austin

I know you all love a quick arm workout!! Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. You will see results and feel confident in tank tops this summer!! | Denise Austin

Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP