Dave Draper – The Legendary Blond Bomber of the Golden Era
24:08
YouTubeMr. Muscle
Dave Draper – The Legendary Blond Bomber of the Golden Era
In this video, we dive into the inspiring journey of Dave Draper – the legendary “Blond Bomber” of bodybuilding. From his improvised workouts as a teen to ...
12.4K views7 months ago
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Comment “Workout” to get access when they’re released! 🙌 | Mike R. Draper
Comment “Workout” to get access when they’re released! 🙌 | Mike R. Draper
Facebook3 months ago
Keeping fit at 64 years old. Arm day workout focusing on biceps and triceps. Workout included 4 x 10 single arm curl machine, 4 x 10-15 rope hammer curls, 4 x 10 overhead tricep rope extensions, 4 x 10 Smith machine narrow grip press, 4 x 10 cable crossovers, 4x 10 single arm cable curls as well as 3 x 10 barbell curls and lunch 😁 #fi#fitat60i#fitnessbo#bodybuildingl#oldermen
Keeping fit at 64 years old. Arm day workout focusing on biceps and triceps. Workout included 4 x 10 single arm curl machine, 4 x 10-15 rope hammer curls, 4 x 10 overhead tricep rope extensions, 4 x 10 Smith machine narrow grip press, 4 x 10 cable crossovers, 4x 10 single arm cable curls as well as 3 x 10 barbell curls and lunch 😁 #fi#fitat60i#fitnessbo#bodybuildingl#oldermen
TikTokMar 10, 2024
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