Rowing Technique Tips
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Rowing Technique Tips
276.4K viewsMar 24, 2019
YouTubeCrossFit
An inside look of Coach Angie explaing how to use the rower. 👀 At Route 50 CrossFit you're never left to guess how to use equipment or how to keep your body safe while exercising. Our certified coaches make sure our members are set up for success for every workout with detailed explainations and demonstrations. Regardless of your experience or fitness level, we'd love to provide you with the support you need to meet your health goals while having an enjoyable experience! Ready to get started? S
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