47 reactions | Awesome to chat with the better Lieto, Chris Lieto about his charity More Than Sport. Stoked to have Picky Bars helping feed families in need! Check them out! | Jesse Thomas | Facebook
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47 reactions | Awesome to chat with the better Lieto, Chris Lieto about his charity More Than Sport. Stoked to have Picky Bars helping feed families in need! Check them out! | Jesse Thomas | Facebook
4 months ago
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Chris Lieto on Reels
3:20
Chris Lieto on Reels
2.6K views7 months ago
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#iykyk | Chris Lieto
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#iykyk | Chris Lieto
1K viewsOct 6, 2024
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Your Power 💪🏽🙏🏽👆🏽 | Chris Lieto
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Your Power 💪🏽🙏🏽👆🏽 | Chris Lieto
666 viewsSep 8, 2023
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Mele Kalikimaka 🥶🌴🌺🧊☃️ | Chris Lieto
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Mele Kalikimaka 🥶🌴🌺🧊☃️ | Chris Lieto
1.9K viewsDec 26, 2023
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#motivation #mindsetshift #workoutmotivation #dailyhabits #masculinity | Chris Lieto
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#motivation #mindsetshift #workoutmotivation #dailyhabits #masculinity | Chris Lieto
918 viewsSep 13, 2023
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Mental strength is not a gift It takes discipline and work to retrain your thoughts and how you view everything you experience. Take your thoughts captive. Do the hard things you don’t want to do. #mentalhealth #mentalstrength #trainingthemind #dohardthings | Chris Lieto
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Mental strength is not a gift It takes discipline and work to retrain your thoughts and how you view everything you experience. Take your thoughts captive. Do the hard things you don’t want to do. #mentalhealth #mentalstrength #trainingthemind #dohardthings | Chris Lieto
446 viewsMay 10, 2024
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I am by far the luckiest father in the world! ❤️❤️❤️ So honored and blessed to be their dad. Love you @kayahlieto and @kaidenlieto #fathersday #fatherlove #father #fatherdaughter #fatherandson | Chris Lieto
419 viewsJun 16, 2024
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Love representing @thefeedme 💪🏽. They have everything you need for your training and racing. One place to get all you need and they will custom pack your supps too! Need a nutritionist to help guide you to what you need? They have that as well. Go to their website and check out everything they have to offer!!! #sportsnutrition #sportsnutritionist #nutritioncoach | Chris Lieto
313 viewsApr 13, 2024
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NEW EPISODE IS UP!! Check it out - link in bio. Tim O’Donnell Ironman Champion and fastest American. Tim has the fastest time of any American at the Ironman World Championship where he finished 2nd. Listen to our discussion where we talk about being vulnerable, letting go and racing and living from a place of love and freedom. This is a must listen. Enjoy!! Chrislieto.com/podcast @tointri . . #liveyourfullest #chrislietopodcast #addaday | Chris Lieto
443 viewsJul 6, 2020
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French Riviera easy ride ✅ 🚴‍♀️with @aliceg_alberts #frenchriviera #ironmantraining #ironmanworldchampionship #swimbikerun | Chris Lieto
1.3K viewsSep 13, 2024
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Amazing things happened this weekend at Ironman St. George Championship. Thank you to all the athletes that built a bike and gave one to a local child in need. So thankful for those supporting More Than Sport and those in need. | Chris Lieto
10.7K viewsMay 9, 2016
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My typical start of my rides here in Nicé France. 🚦🚴‍♂️ | Chris Lieto
1.5K viewsSep 16, 2024
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Ride the white line when safe to work on riding steady”holding your line” A steady cyclist is a faster cyclist. #cycling #cyclinglife #cyclingtips #cyclingcoach #bikehandling | Chris Lieto
683 viewsJul 11, 2024
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What is the story you tell yourself in your situation? | Chris Lieto
970 viewsMar 9, 2024
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Sometimes you just have to try some new things😂 #hyrox #hyroxtraining #hyroxworld #hyroxworkout #training #fitnessgoals | Chris Lieto
965 viewsJul 7, 2024
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1:13
Lots here… 🔉 #swimlife #swimtips #triathlon #swimcoach #openwaterswimming #openwaterswim | Chris Lieto
7.8K viewsJul 10, 2024
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You can’t go to step 2 until you have clarity in what you want. The more detailed and focused you are with certainty and clarity of what you want only from that point can you then face the reality of where you are. So then if you know where you want to go and where you are then you can develop a plan to get there. Start with the first step and do that well. Get clarity and specific with details!! #clarity #vision #target #lifequotes | Chris Lieto
482 viewsAug 31, 2024
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Raced this weekend? Make sure you get out and move. #triathlon #cycling #cyclinglife | Chris Lieto
254 viewsJun 9, 2024
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It is so fun watching my daughter @kayahlieto doing what she loves. #daddydaughter #horselife | Chris Lieto
420 viewsNov 15, 2023
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0:47
I am loving training and being able to be healthy, fit, and hang with great people. So much good in being next to athletes I am coaching through some sessions to really see areas to help them improve. #coaching #triathlontraining #triathlonlife #triathlete #itonmantraining #triathletes | Chris Lieto
273 viewsJul 28, 2024
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I run for joy, feeling free, and being conditioned to be able to spend quality time with people. | Chris Lieto
239 viewsJun 6, 2024
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I am enjoying being healthy and more active again. Taking the extra focus on what I choose to eat and not eat has shifted my energy level and productivity. Breaking the cycle can be hard in the beginning. Creating new habits was challenging, but then it gets easy and becomes the new norm. #triathlon #triathlontraining #triathlete #fitness #triathloncoach | Chris Lieto
357 viewsJul 21, 2024
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Open water swimming can be key to you having a good performance come race day. Some great benefits can be: Getting used to finding your stroke and form in open water vs a pool Practicing sighting and getting confident with it Practice exiting the water and getting used to transitions Your heart rate tends to elevate a lot when going from swimming to standing and trying to run up the beach It will help you work through possible nerves or anxiety about swimming in open water #swimming #openwatersw
22.9K viewsMay 20, 2024
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If you are racing next week at the Ironman World Championship here in Kona know the work and preparation is done. Some days you will feel good, strong, and smooth. Some days you won’t, but remember that it is normal and allow it to be what it is. The work is done and you will be able to pull from it when it is needed. ps: No, I am not racing 😂 🎥: @itskennywithrow #ironmanworldchampionship #ironman #triathlon #triathlontraining #running | Chris Lieto
1.3K viewsOct 18, 2024
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I have raced the Kona Ironman World Championships over 12 times finishing 2nd and I have lived here in Kona for almost 15yrs. You could say I have some experience and local knowledge. I want to help you out and give you some guidance and hopefully answer some questions you may have. Don’t miss the opportunity to get some experienced guidance. Sign up in the link in my bio, and if you can’t make it sign up and I’ll send you the recording. See you tomorrow. #triathlon #triathlontraining #imworldch
3.6K viewsOct 15, 2024
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What are you really after? Take time to slow down and look at what you truly want, and then you can see that focusing on the journey and the experience is what will keep you in a place of fulfillment and growth. As a coach it is important to listen to what the athlete is communicating. That comes from what is being said and what is unsaid. Understanding what a client is truly looking for gives me the ability to help guide them to enjoy the process and the journey. The full podcast and discussion
783 viewsSep 9, 2024
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Small dreams and big dreams are both important. Cast a vision for yourself that is risky and maybe even scary. What is possible for you is probably way bigger than you could imagine. #moonshot #dreambig #goals #goalsetting #performance #swimbikerun #triathlontraining #triathlon #triathlete | Chris Lieto
392 viewsSep 4, 2024
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Don’t let fear and doubt tell you lies. Trust the work you have put in. The work is done and now it’s time to experience the day and give your all. Enjoy the day and let go of the expectations. | Chris Lieto
603 viewsOct 12, 2023
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Arrived in Nice France heading into the @ironmantri World Championship with @aliceg_alberts dialing in her last couple weeks of preparation. It has been fun and rewarding co-coaching Alice this season and to see the gains that have already been made. I am excited for the future and what’s possible with this talented athlete!! Hanging on to her wheel is much more challenging😳 Thanks @natashavdm81 and @nvdmcoaching for the opportunity to coach along side. 🔥 #triathlon #triathlontraining #mindset
1.2K viewsSep 8, 2024
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