Cardio Drumming: A Guide To The New Fitness Sensation | Drum Helper
Cardio Drumming: A Guide To The New Fitness Sensation | Drum Hel…
Dec 13, 2019
drumhelper.com
24 reactions · 8 comments | Cardio Drumming is one of our most popular classes at the Y. Meant for our Active Older Adults, it is a lower-impact drumming workout. You can always up the intensity by hitting the ground or adding in some jumps. The music is great and the moves are fun! Find whatever you can around the house and let's get drumming! | Saginaw YMCA | Facebook
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24 reactions · 8 comments | Cardio Drumming is one of our most pop…
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FacebookSaginaw YMCA
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