Low-Impact Burpees 🔥 Full Body Burn Without the Jump!
0:17
YouTubeHome Rat
Low-Impact Burpees 🔥 Full Body Burn Without the Jump!
Want the benefits of burpees without the impact? This low-impact version keeps it simple and effective 💪 How to do it:Start standing tall → place your hands on the ground → step one foot back at a time into a high plank → step your feet forward → stand back up → repeat for reps.Move at your own pace and keep your core tight the ...
1.2K views3 weeks ago
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