Bulgarian Split Squat Tips This exercise is one of the strongest choices for targeting your quads and boosting your glute workout on leg day. Whether it’s part of your home workout or gym routine, two simple adjustments can completely upgrade your form and comfort: 1️⃣ Keep a hip-width distance between your front and back legs. This helps you stay stable instead of wobbling through the squat. 2️⃣ Make sure your front shin stays vertical and doesn’t cave inward, which protects your knee and keeps

Bulgarian Split Squat Form Tips