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Muscle & Fitness on Instagram: "The 4 Secrets To Building Bigger Calves With Bad Genetics 🦵 NEED HELP BUILDING BIGGER CALVES? Link in Bio or visit www.kingofcalves.com Calves are something I wasn't born with but 27 years of training, over 4 million reps of heavy drop sets, supersets and different angles I have built them to 19"+ at 220-225 lbs and 6 ft tall. ✅️ How did I get all the veins and cuts? When you get ripped by dropping your body fat to very low places, the fat cell between the muscle
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