VIDEO: Time Under Tension Arm Workout https://nicolewilkins.com/time-under-tension-arm-workout/ I look pretty 'swole' in this video 󾌩 and the rep speed is really slow- for a reason. This 'time under tension' (TUT) workout will give you a crazy pump 󾭞 Give it a try! | Nicole Wilkins
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VIDEO: Time Under Tension Arm Workout https://nicolewilkins.com…
121.4K viewsMay 11, 2016
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