40-60 Deep Breathing Exercise for Anxiety #breathingforanxiety #breathe #breathingtechnique
0:12
40-60 Deep Breathing Exercise for Anxiety #breathingforanxiety #breathe #breathingtechnique
51.6K views11 months ago
YouTubePocket Breath Coach - Luke Horton
Breathing Exercises for Anxiety: 4-7-8 Breathing
0:20
Breathing Exercises for Anxiety: 4-7-8 Breathing
43.4K viewsAug 24, 2025
YouTubePocket Breath Coach - Luke Horton
Simple Breath Exercise For Stress & Anxiety Relief
1:00
Simple Breath Exercise For Stress & Anxiety Relief
29.8K viewsFeb 12, 2024
YouTubePBS Vitals
Breathing Techniques for Anxiety | 4-2-6-2 Guided Exercise
0:15
Breathing Techniques for Anxiety | 4-2-6-2 Guided Exercise
29.5K viewsSep 10, 2025
YouTubePocket Breath Coach - Luke Horton
Deep Breathing for Anxiety Relief: 4-6 Calming Exercise
0:11
Deep Breathing for Anxiety Relief: 4-6 Calming Exercise
29.2K views9 months ago
YouTubePocket Breath Coach - Luke Horton
Breathing Exercises for Anxiety and Stress | 5-5-5-5 Box Breathing Guide
0:21
Breathing Exercises for Anxiety and Stress | 5-5-5-5 Box Breathing Guide
18K viewsAug 28, 2025
YouTubePocket Breath Coach - Luke Horton
Breathing Techniques to Reduce Stress and Anxiety (4-4-6-2 Breathing)
0:17
Breathing Techniques to Reduce Stress and Anxiety (4-4-6-2 Breathing)
17.1K views11 months ago
YouTubePocket Breath Coach - Luke Horton
0:36
Deep Breathing Exercise for Anxiety Relief
8.6K viewsOct 28, 2023
YouTubePocket Breath Coach - Luke Horton
0:12
40-60 Deep Breathing Exercise for Anxiety #breathingforanxiety #breathe #breathingtechnique
7K views11 months ago
YouTubePocket Breath Coach - Luke Horton
2:53
Guided Breathing Exercise for Anxiety Relief 🌿 3-Minute Reset Meditation #breathe #peace #selflove
6.5K views3 months ago
YouTubeThe Apothecary Garden
0:20
Conscious Breathing Techniques: 4-7-8 for Deep Calm | Guided Relaxation & Stress Relief
30.8K views9 months ago
YouTubePocket Breath Coach - Luke Horton
1:53
4-7-8 Breathing Exercise to Relieve Anxiety & Overwhelm.
7.2K viewsMay 31, 2023
YouTubePower for Parkinsons
2:45
This Breathing Trick Stops Panic Attacks Fast #anxietyrelief #mentalwellness
1.5K views4 months ago
YouTubeThe Heart Doctor
0:13
The Most Effective Breathing Exercise for Mood, According to Stanford Research
545 views1 week ago
YouTubeDaily Presence
0:17
60 Second Breathing Exercise To Instantly Calm Stress & Anxiety | Diaphragmatic Deep Breathing
649 viewsSep 13, 2025
YouTubeLive Lean TV
1:00
Box Breathing Tutorial for Anxiety
1.3K viewsSep 12, 2023
YouTubeHealthline Mental Health
0:13
3-4-5 Breathing Technique for Anxiety Relief
22.8K views7 months ago
YouTubePocket Breath Coach - Luke Horton
0:13
Simple Breathing Exercise for Anxiety | Inhale 6 Seconds, Exhale 6 Seconds
66.6K viewsJun 28, 2025
YouTubePocket Breath Coach - Luke Horton
0:37
Guided Breathwork for Beginners
8.7K viewsApr 14, 2025
YouTubePocket Breath Coach - Luke Horton
0:17
Calming Breathing Exercises for Anxiety: 4-4-8
15.9K viewsSep 2, 2025
YouTubePocket Breath Coach - Luke Horton
0:59
1 Minute Breathing Exercise for Anxiety (4-7-8) #relaxing
7.4K viewsSep 23, 2024
YouTubePocket Breath Coach - Luke Horton
0:23
3-5 Breathing Technique: A Simple Breathing Exercise for Stress Relief, Relaxation & Better Sleep
985 views3 months ago
YouTubeSlowBreath
0:13
6-6 Breathing for Calm & Balance | Meditation Breathing Exercise
28.7K views9 months ago
YouTubePocket Breath Coach - Luke Horton
0:16
Simple Breathing Technique for Calmness, Focus & Relaxation | Reduce Stress Fast
214 views4 months ago
YouTubeSHANTISHRAM
0:10
Yoga Pranayama & Meditation 🧘‍♀️ Breathing Exercises for Anxiety & Stress Relief
2.4K views10 months ago
YouTubeShana Meyerson YOGAthletica
0:48
This Simple Breathing Exercises Stops Anxiety Almost Instantly
80 views6 months ago
YouTubeHakunaa Matataa
0:34
2 Deep Breaths for Stress Relief and Relaxation
10.6K views3 months ago
YouTubePocket Breath Coach - Luke Horton
0:11
Relaxing breathing exercise for quick calm
2.3K views6 days ago
TikTokcosterenta
0:53
1 Minute Breathing Exercise for Anxiety and Stress
30.4K viewsJan 20, 2023
YouTubeDavid O Yoga
0:15
4-6-4 Breathing for Stress Relief | Calm Your Mind with Guided Breathing (viewer request)
13.2K views1 year ago
YouTubePocket Breath Coach - Luke Horton
See more
Static thumbnail place holder