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Ryan Terry | 2025 Physique Olympia Champion 🏆 @ryanjterry @mrolym…
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We often believe we know what our body needs… until we actually test it. In my chat with Dr. Mandeep, he shared how a simple genetic test rewired everything he thought he knew about building muscle. He always assumed “more protein, more gains.” But his DNA said something else — medium protein, higher carbs, and a lineage built on strength and resilience. He made the switch and gained three kilos of lean mass without the fat. Sometimes the smartest fitness move is to stop following trends and sta
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2025 Mr. Olympia Physique Champion Ryan Terry. 🏆 #bodybuilding #gymedit #mrolympia #foryou | Gym Titanium
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Bodybuilding is increasingly driven by trends rather than facts. Mr. Mandeep, a certified physiotherapist with 30 years of experience, shares his expert insights on bodybuilding in this must-watch masterclass. Comment “BODY” or click on the link below to watch the full podcast! https://youtu.be/um7DKiOrifg?si=TnkRGwjl3FM_2rjt #bodybuilding #gym #ryanfernando | Ryan Fernando Nutrition Coach
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My first time ever enjoying Bulgarians. Dm me “REBUILD” for 1:1 coaching. #bodybuilding #legday #technique #health #strengthtraining | Ryan Guarnieri
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About Ryan
About Ryan
Dec 3, 2018
ryanterry.co.uk
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