WHAT IS BODYATTACK? BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement. For more information head to www.lesmills.com.au/bodyattack #workoutwednesday #bodyatta
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WHAT IS BODYATTACK? BODYATTACK™ is a high-energy …
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💥 Bodyattack : Un cours collectif en musique ! 💥 Découvrez l’esprit du Bodyattack avec nos coachs, qui vous emmènent dans un cours collectif intense et chorégraphié, où chaque mouvement est synchronisé avec le rythme ! 🎶💪 Pendant toute la séance, on se renforce, on dépasse ses limites et on se motive ensemble. Une expérience complète qui booste le corps et l’esprit ! Prêt.e à essayer ? 🔥 #Bodyattack #CoursCollectif #Lesmills #Coach #Salledesport #Musculation #LAppartFitness | L'Appart Fitne
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