Blood Flow Restriction Training 💪 Ever feel like your patients aren’t getting anything out of their basic exercises after surgery? Often times people need to focus on strengthening exercises, but the restrictions after surgery don’t allow for a lot of loading with weight. In this case, BFR can be a great adjunct to get a similar strength response in the body with less load. I’ll perform sets of 30x15x15x15 with the goal of using BFR with minimal load but still reaching muscle fatigue as if they