The Vault Blackburn: Your Community Gym
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The Vault Blackburn: Your Community Gym
9.5K views3 months ago
TikTokthevaultblackburn
Timmy kicking goals with his 75kg squat for three reps. Keep up the hard work, Timmy! Great support as always from Sam. Team work makes the dream work. 👊🏽 | Snap Fitness Blackburn
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Timmy kicking goals with his 75kg squat for three reps. Keep up the hard work, Timmy! Great support as always from Sam. Team work makes the dream work. 👊🏽 | Snap Fitness Blackburn
228 viewsOct 7, 2020
FacebookSnap Fitness Blackburn
Timmys exercise of the week 🙌 This week he is showing us smith machine front squats, and on the tenth rep he holds it with a couple second pause at the bottom to make sure his quads are burning 🔥 He chose this exercise as he wants to let members know if they can’t get a squat rack, they can always use the smith machine for an alternate, but similar exercise! | Snap Fitness Blackburn
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Timmys exercise of the week 🙌 This week he is showing us smith machine front squats, and on the tenth rep he holds it with a couple second pause at the bottom to make sure his quads are burning 🔥 He chose this exercise as he wants to let members know if they can’t get a squat rack, they can always use the smith machine for an alternate, but similar exercise! | Snap Fitness Blackburn
86 viewsAug 7, 2021
FacebookSnap Fitness Blackburn
Timmys exercise of the week 🥳 Sadly will be our last one until we re-open 😢 He’s gone back to basics and wanted to show everyone the lat pull down, effective exercise for any upper body or back workout 💪🏽 | Snap Fitness Blackburn
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Timmys exercise of the week 🥳 Sadly will be our last one until we re-open 😢 He’s gone back to basics and wanted to show everyone the lat pull down, effective exercise for any upper body or back workout 💪🏽 | Snap Fitness Blackburn
78 viewsAug 12, 2021
FacebookSnap Fitness Blackburn
And it’s that time of the week again! Timmy’s exercise of the week 😁 This time around Timmy is showing us the assisted chin up,a great way to build strength and prepare yourself for the unassisted version! You can also do this wide grip for a pull up variation, whatever your heart desires 🤸🏽‍♂️ Make sure to give them a crack during your next session! And as always, keep training 💪🏽🧡 | Snap Fitness Blackburn
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And it’s that time of the week again! Timmy’s exercise of the week 😁 This time around Timmy is showing us the assisted chin up,a great way to build strength and prepare yourself for the unassisted version! You can also do this wide grip for a pull up variation, whatever your heart desires 🤸🏽‍♂️ Make sure to give them a crack during your next session! And as always, keep training 💪🏽🧡 | Snap Fitness Blackburn
209 viewsApr 29, 2021
FacebookSnap Fitness Blackburn
Sick of the treadmill and want to mix it up? Check out Timmy demonstrating how to use the skill mill! You can run as fast as you want or with resistance 🏃‍♂️ 🏃‍♀️ 🔥 | Snap Fitness Blackburn
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Sick of the treadmill and want to mix it up? Check out Timmy demonstrating how to use the skill mill! You can run as fast as you want or with resistance 🏃‍♂️ 🏃‍♀️ 🔥 | Snap Fitness Blackburn
233 viewsFeb 13, 2019
FacebookSnap Fitness Blackburn
The moment we've all been waiting for... the latest edition of TIMMY'S FITNESS CHALLENGE! 💪 This month it's the 👉 PLANK CHALLENGE 👈 Complete the longest plank and you will receive two weeks free on your membership! Congratulations to Matt Z the winner of Timmy's Push Up Challenge! | Snap Fitness Blackburn
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The moment we've all been waiting for... the latest edition of TIMMY'S FITNESS CHALLENGE! 💪 This month it's the 👉 PLANK CHALLENGE 👈 Complete the longest plank and you will receive two weeks free on your membership! Congratulations to Matt Z the winner of Timmy's Push Up Challenge! | Snap Fitness Blackburn
3K viewsJun 12, 2018
FacebookSnap Fitness Blackburn
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Need help correcting your form with a barbell row?? See if you are doing it wrong, If you need help make sure to ask one of the staff!🙌😊 | Snap Fitness Blackburn
39 views3 months ago
FacebookSnap Fitness Blackburn
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Flashback to this crazy time period a long long time ago when you were allowed to exercise in a gym 😆 It was a Monday and Timmy was training me, I barely scratched out 1 rep of 80kgs, when Timmy decided to put me in my place- watch video for how he did so😂 Look forward to another one of our Monday sessions eventually! | Snap Fitness Blackburn
159 viewsJun 12, 2021
FacebookSnap Fitness Blackburn
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📍 Une nouvelle ère du fitness débarque à Lévis! Découvre Blackburn Athletics, un lieu d’entraînement motivant, inclusif et accessible à tous. - Cours de groupe dynamiques avec des coachs passionnés - Séances adaptées à tous les niveaux – viens comme tu es - Horaire thématique pour garder le plaisir à chaque séance En rejoignant la liste VIP, deviens membre fondateur et profite d’avantages exclusifs : ✅ Rabais exclusif sur ton abonnement ✅ Une semaine gratuite avec 2 essais avant l’ouverture off
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May not know how to change a tire, but we do know how to hook you up with a deal! Refer a friend this month and you BOTH get 2 weeks free a free merch pack. Don’t miss out! 🔥🛞 | Snap Fitness Blackburn
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Deux concepts différents, une seule grande communauté. Quand tu entends Blackburn, je veux que tu penses à : fitness, santé, professionnalisme et respect. Que tu mettes les pieds dans nos gyms Athletics, notre studio Pilates ou dans un futur Blackburn Concept à venir 👀, tu seras toujours accueilli avec respect par un collègue exceptionnel. Maintenant, dépose ton téléphone… et va au gym. Go to the Gym. | Jerry Blackburn
2.1K viewsMay 10, 2025
FacebookJerry Blackburn
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Just trying to hit 4 plates/180kg on backsquat. Based off this lift id say my true max is around 165kg atm. 15kg is a lot to add to a squat but legs have been feeling great lately and i have been enjoying squats so excited to see where we can end up. #personaltrainer #gym #workout #fitness #coaching #training | Pierre Blackburn Personal Training
9 months ago
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📍 Body Tech Gym - Blackburn World class gym 💪 This is where effort shows up and results follow. Head down. Get it done. Coach Ian 👉 https://www.gymwolfpt.com #bodytech #fitness #health
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