Are you old, overweight, and out of shape? Then you’re exactly the type of person who thrives with our 12 Week Beginner Strength Training Program. Over the last decade we’ve helped over 1,200 every day men and women change their life with Strength Training. Over 800 of those clients were brand new to Strength Training before starting with us. And easily 600 or more of those clients have been men and women in their 50’s, 60’s, 70’s, and even 80’s! Look no matter how “old”, “overweight”, or “out o
0:51
Are you old, overweight, and out of shape? Then you’re exactly the ty…
1.1K views5 months ago
FacebookSteel Strength Training
Are you old, overweight, and out of shape? Are you ready to make a change but not quite sure where to begin? If you’re like most of the men and women who join our 12 Week Beginner Strength Training Program When you look at your options they either take it way too easy on you (and we both know that won’t get you results) OR they train you like a crazy person. And sure, you’ll make progress…until you get hurt. There’s got to be a better option out there right? A program that works you hard enough
0:58
Are you old, overweight, and out of shape? Are you ready to make a c…
154 views5 months ago
FacebookSteel Strength Training
I know an easier way to drop fat, get stronger, and transform your health. It’s an Easier AND Faster way to get the results you’ve been trying to get. No more leave you in a pool of sweat workouts No more extreme low calorie, high misery diets No endless cardio Just a simple 3 step plan guaranteed to change your weight, waistline, and workout progress First, you need to Strength Train 2-3 days per week. No burpees, no running, no nonstop movement. Just 45 minutes of high quality strength trainin
0:46
I know an easier way to drop fat, get stronger, and transform your healt…
52 views5 months ago
FacebookSteel Strength Training
We offer both 1 on 1 AND Semi-Private Training at all of our locations. 1 on 1 Training is classic 1 on 1 Training. It’s you and the trainer. You’ve got their undivided attention every time you’re in the gym. Semi-Private Training is like a blend between 1 on 1 and small-group training. You’re working out in a small group with a Trainer, but each person has their own custom-tailored workout plan. Most clients do their first month 1 on 1 then switch to semi-private after that! Are you ready to ac
0:40
We offer both 1 on 1 AND Semi-Private Training at all of our locati…
690 views7 months ago
FacebookSteel Strength Training
NEW 12 Week Strength Training Program for Madison Women in their 50’s, 60’s, and 70’s. Are you a woman in her 50’s, 60’s, or 70’s, in or around Madison who wants to get healthy, get strong, and feel your best? We just launched a new 12 Week Program just for you! A few things you’ll want to know: Who We Are Who We Serve What’s Included in the 12 Week Program How to Get Started WHO WE ARE I’m Coach Nate, Owner at Steel Strength Training. Born and raised here in Madison until I movie to Birmingham
0:54
NEW 12 Week Strength Training Program for Madison Women in th…
88 views4 months ago
FacebookSteel Strength Training
Did you know we’re LOCATION’s Strength Training gym for beginners? Coach Nate started Steel Strength Training in 2015 after seeing how life changing Strength Training was for him. All he wanted to do was teach others how to Strength Train! Since then we’ve helped over 1,100 everyday men and women in the Birmingham and surrounding areas change their life with Strength Training! If you’re ready to Strength Train BUT one or more of the following apply to you: Have No Idea Where to Start Have Never
0:45
Did you know we’re LOCATION’s Strength Training gym for beginne…
119 views7 months ago
FacebookSteel Strength Training
Dietary Changes Strength Training = Great Fat Loss Results | Steel Strength Training
0:49
Dietary Changes Strength Training = Great Fat Loss Results | Steel Stre…
66 viewsJul 28, 2024
FacebookSteel Strength Training
0:21
Hey everyone 👋 I'm a Personal Trainer and the owner at Steel Strength Tr…
28.8K views6 months ago
FacebookSteel Strength Training
0:42
I know an easier way to drop fat, get stronger, and transform your healt…
294 views7 months ago
FacebookSteel Strength Training
0:24
Strength Training is the ONLY way to consistently and reliably get str…
157 views2 months ago
FacebookSteel Strength Training
0:37
I’m giving away all my Strength Training and Nutrition Secrets. Aft…
6.7K views6 months ago
FacebookSteel Strength Training
0:41
33,800 1,100 And 2 These are the: 1. Number of hours we’ve been teac…
2.5K views8 months ago
FacebookSteel Strength Training
0:26
We’re looking for 8 every day men and women to join my 12 Week Be…
262 views5 months ago
FacebookSteel Strength Training
0:38
NEW 12 Week Strength Training Program for Peri-Menopausal Wo…
24.4K views4 months ago
FacebookSteel Strength Training
1:00
Are you old, overweight, and out of shape? Are you ready to make a c…
2.3K views5 months ago
FacebookSteel Strength Training
0:34
This this super simple and effective back stretch today! | Steel Strengt…
111 viewsNov 21, 2023
FacebookSteel Strength Training
1:00
Depending on your personal programming, you may be seeing …
47 viewsMar 27, 2024
FacebookSteel Strength Training
3:03
Here are some great tips on Progressive Overload from Coach …
70 viewsDec 21, 2023
FacebookSteel Strength Training
2:27
Here is an awesome tip on Breathing Vs. Bracing from Coac…
69 viewsDec 6, 2023
FacebookSteel Strength Training
1:00
Something else that’s not changing? Our Core Values Faith …
316 viewsJun 5, 2024
FacebookSteel Strength Training
1:00
Last week we covered compound movements, so naturally this wee…
54 viewsMar 6, 2024
FacebookSteel Strength Training
1:15
Let’s not overcomplicate cooking. Make simple real food ingredients …
536 views3 months ago
FacebookSteel Strength Training
0:52
Never worked out a day in your life? Never been in shape before? You’…
1.3K views4 months ago
FacebookSteel Strength Training
1:02
Take your toning program to the next level with this simple STREN…
982 views5 months ago
FacebookBlacksteel_Workouts
Strength Training for Wrestling | #1 Resource in the USA for Wrestling
67 viewsOct 14, 2020
garagestrength.com
22:55
Full version (22mins Step Workout) | Blacksteel_Workouts
2.7K viewsOct 24, 2024
FacebookBlacksteel_Workouts
1:29
How to train your (Quads, hamstrings, calves and glutes) all …
59.7K views4 months ago
FacebookBlacksteel_Workouts
18:00
18 mins cardio box workout session (New) - 🔥🔥🔥🔥🔥🔥🔥🔥🔥 | Blacksteel_Workouts
52.5K viewsOct 2, 2024
FacebookBlacksteel_Workouts
1st Degree Black Belt (Shodan) Course - Ninja Training TV
1 views4 months ago
ninjatrainingtv.com
1:59
Try this type of exercises 10-20mins per day to increase your fitness le…
6K views3 months ago
FacebookBlacksteel_Workouts
See more videos
Static thumbnail place holder