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How to do a Bird Dog | Proper Form & Technique | NASM
0:26
How to do a Bird Dog | Proper Form & Technique | NASM
93.2K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Bird Dog
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Bird Dog
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YouTubeLivestrongWoman
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20:53
Bird Dog Exercise For Beginners: Instructions For 9 Variations [Wor…
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YouTubeMaria - Fitness Reloaded Weight Loss Habits A…
How to do a Bird Dog with Laurence Agenor | The Right Way | Well+Good
2:21
How to do a Bird Dog with Laurence Agenor | The Right Way | Well+Good
28.6K viewsOct 18, 2021
YouTubeWell+Good
Bird Dog Exercise for Beginners
5:44
Bird Dog Exercise for Beginners
15.2K viewsMay 28, 2024
YouTubeMargaret Martin, Physical Therapist
Bird Dog Exercise
0:33
Bird Dog Exercise
1.4M viewsJan 14, 2016
YouTubeNational Training Center - Clermont, FL
How to Do the Bird Dog Exercise | Abs Workout
1:05
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3.4M viewsMar 8, 2014
YouTubeHowcast
1:19
Bird Dog Exercise | Improve Your Core and Balance
316.4K viewsJul 14, 2021
YouTubeMuscle and Motion
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32K viewsMay 29, 2024
YouTubeParker University
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10 Bird Dog Variations You Might Not Have Tried (Build Core Stability)
8.9K viewsMar 21, 2021
YouTubeRemi Sovran
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