The benefits of olive oil, according to a nutritional psychiatrist

🥧🍰 What's the BEST fat to use for BAKING? a. Butter b. Olive Oil c. Vegetable Oil d. Coconut Oil Watch now—the answer will SHOCK you! 👉 lnk.to/OOSVSLH-P | Dr Gundry Energy and Health

Oh man, I MESSED up! For years, I thought LIGHT Olive Oil was the healthy choice 🍎 But then I watched this video by an olive oil expert (and Dr. 🧑‍⚕️) and was shocked to learn I had it ALL wrong 🤯 Now, no more confusion — I know exactly which olive oil is BEST for my health ✨😍 You need to see this! 👉 lnk.to/OOSVSLH-P | Dr Gundry Energy and Health

I always say that the only purpose of food is to get high-end olive oil into our system. However, most people simply don't know how to identify high-end olive oil. Truth be told, there is only one thing you need to be looking at when choosing an olive oil - Polyphenols. But the problem is, many olive oil companies out there only focus on irrelevant factors like the Best By Date and the country of origin. That's why I'm so proud to officially introduce Gundry MD Olive Oil - a polyphenol-rich oliv

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