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Ground Beef and Egg Meal Prep — 500g Beef, 6 Eggs, 145g Tuna, 400g Rice

TikTokstrongfamily44

Ground Beef and Egg Meal Prep — 500g Beef, 6 Eggs, 145g Tuna, 400g Rice

Simple high-protein meal prep using the exact ingredients listed: 500 g lean beef, 6 eggs, 145 g tuna, and 400 g white rice. The video shows ingredient amounts and a straightforward cooking sequence focused on assembling these components; expect cooked ground beef and rice combined with eggs and tuna as the main protein sources. Tags and cover ...

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