I was NEVER a dancer 🤪. I haven’t taken a ballet class in my life! Yet I LOVE barre exercises 💗. They are a great way to practice our strength and balance in standing and can be done anywhere - with a chair, a wall or a kitchen counter. Try them out today and see how they feel! My newest YouTube workout is a short, full body workout using barre exercises. The full length 30 minute workout can be found in my UNLIMITED app now! #workoutsforwomen #homeworkouts #womenshealth #podcastsforwomen #wom
0:19
I was NEVER a dancer 🤪. I haven’t taken a ballet class in my life! Yet I LOVE barre exercises 💗. They are a great way to practice our strength and balance in standing and can be done anywhere - with a chair, a wall or a kitchen counter. Try them out today and see how they feel! My newest YouTube workout is a short, full body workout using barre exercises. The full length 30 minute workout can be found in my UNLIMITED app now! #workoutsforwomen #homeworkouts #womenshealth #podcastsforwomen #wom
865 views2 months ago
TikTokjessicavalant
Neck Stretches - Neck Pain Relief That Works!
7:52
Neck Stretches - Neck Pain Relief That Works!
328.2K viewsAug 31, 2020
YouTubeJessica Valant
Intermediate Pilates Mat Workout - 20 Minute Pilates Workout
20:22
Intermediate Pilates Mat Workout - 20 Minute Pilates Workout
663.8K viewsJan 19, 2017
YouTubeJessica Valant
Pilates for Beginners - Beginner Pilates Mat Exercises
26:39
Pilates for Beginners - Beginner Pilates Mat Exercises
1.5M viewsFeb 11, 2015
YouTubeJessica Valant
Pilates Yoga Fusion Workout - 20 Minute Pilates Yoga Workout!
18:54
Pilates Yoga Fusion Workout - 20 Minute Pilates Yoga Workout!
155.7K viewsJun 11, 2015
YouTubeJessica Valant
20 Minute Full Body Workout - Pilates Class for Toning!
21:30
20 Minute Full Body Workout - Pilates Class for Toning!
394.5K viewsJun 7, 2021
YouTubeJessica Valant
FULL BODY BARRE & PILATES || 35 Minute At-Home Sculpting Workout
37:28
FULL BODY BARRE & PILATES || 35 Minute At-Home Sculpting Workout
1.1M viewsJun 3, 2020
YouTubeMove With Nicole
11:47
10 Minute Pilates Workout - Full Body Cardio Pilates!
67.9K viewsNov 21, 2020
YouTubeJessica Valant
20:08
Gentle Pilates Workout - Pilates for Beginners At Home
620.5K viewsJan 4, 2021
YouTubeJessica Valant
50:38
Beginner Ballet Barre Workout (50 Min Follow Along Class)
1.7M viewsMar 31, 2020
YouTubeKathryn Morgan
32:47
Official Barre Blend Sample Workout | Elise Joan
261.7K viewsNov 25, 2019
YouTubeScottie Hobbs - Make Wellness Mentor
4:53
5 Minute Lower Ab Workout - Pilates for Abs
66.5K viewsAug 8, 2018
YouTubeJessica Valant
11:00
10 Minute Quick Core Workout - Pilates Abs at Home!
367.7K viewsNov 19, 2020
YouTubeJessica Valant
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
157.4K viewsMar 8, 2021
YouTubeJessica Valant
23:43
20 Minute Full Body Barre and Pilates Workout - At Home!
34.2K viewsFeb 22, 2021
YouTubeJessica Valant
41:03
TOTAL BODY BARRE WORKOUT - firm & tone
273K viewsSep 4, 2017
YouTubeCoach Kel
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
284K viewsNov 23, 2020
YouTubeJessica Valant
8:55
10 Minute Inner Thigh Slimmer - No Equipment Needed!
89.1K viewsFeb 6, 2016
YouTubeJessica Valant
47:05
Beginner Ballet Barre: Build Strength, Balance & Turnout | 45 Min Workout
380.8K viewsSep 29, 2020
YouTubeKathryn Morgan
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
742.7K viewsMay 3, 2021
YouTubeJessica Valant
11:11
10 Minute Beginner Ab Workout - Beginner Abs for Everyone!
273.3K viewsDec 21, 2020
YouTubeJessica Valant
11:17
Workout with 5 Pound Weights - Home Workout with Dumbbells
294.3K viewsApr 26, 2018
YouTubeJessica Valant
18:46
20 Minute Full Body Stretch - For Flexibility and Relaxation!
348.8K viewsApr 5, 2021
YouTubeJessica Valant
30:34
30-Minute Full Body Sculpting BARRE Workout (No Equipment!)
228.4K viewsOct 5, 2020
YouTubeRachel Gulotta Fitness
12:17
Cardio Workout For Beginners - 10 Minute Low Impact Calorie Blast!
63.8K viewsJul 5, 2021
YouTubeJessica Valant
18:35
20 Minute Full Body Pilates Workout For Beginners - No Equipment!
2.1M viewsMar 18, 2021
YouTubeJessica Valant
10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
626.4K viewsNov 20, 2020
YouTubeJessica Valant
10:08
10 Minute Toned Arms Workout - Upper Body Workout for Women!
83.4K viewsJun 21, 2017
YouTubeJessica Valant
24:58
BarreConcept ® - Ultimate 20 minute barre exercise workout
2.3M viewsMay 18, 2012
YouTubePilates Union
14:25
Piriformis Syndrome Stretches and Exercises for Pain Relief
361.7K viewsFeb 4, 2021
YouTubeJessica Valant
See more