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YouTubeCoach Kel
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If you love barre workouts, you know it is the best workout for shaping and lifting the glutes. And who doesn’t want a perky 🍑 for summer?! ☀️ Workout details: - Curtsey to tabletop - Toe taps - Pulses - Squat to lateral lift - Pulses do each movement for 40 secs for 4 rounds 🔄 For follow-along workouts, download the app for ...
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