🤸‍♀️ Coordination is a cornerstone of ballet. It allows dancers to move with control, fluidity, and precision. In Pre-Ballet training, we incorporate a series of exercises from the Rhythmis program. Master Teacher Ekaterina Trunina demonstrates how to build coordination step by step, starting with a simple sequence and gradually incorporating legs, arms, turns, and directional changes. We show how this step-by-step approach leads to a final shape. We'll be breaking it down from the most basic t