Chin Up Muscles Worked: How to Build Your Arm & Back Strength
Chin Up Muscles Worked: How to Build Your Arm & Back Strength
Aug 2, 2023
hashimashi.com
New addition alert 🚨! Our Assisted Chin-Up machine is here — perfect for building upper body strength and improving form, no matter your level 💪 #pullups | Lennix Gym
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New addition alert 🚨! Our Assisted Chin-Up machine is here — perfec…
6.3K views3 months ago
FacebookLennix Gym
55K views · 876 reactions | If your goal is to do a chin-up... then...
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55K views · 876 reactions | If your goal is to do a chin-up... then...
55.4K views3 weeks ago
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Tristan Dowdy | Exercise Scientist | Strength & Rehab on Instagram: "If you don’t have an assisted chin up/pull up machine or you are learning to do a chin up, this video is for you! This is band assisted chin up. I like to set it up in the squat rack, placing a band around the J-hooks instead of wrapping around the bar as I find it easier for my clients to use. Try this in your next workout! 🔥"
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Tristan Dowdy | Exercise Scientist | Strength & Rehab on Instagram: "I…
1.2K views2 months ago
Instagramtd_truedirectionhealth
Assisted chin-ups build back and arm strength while refining pull mechanics. Chris shows the setup, shoulder stability, and controlled lowering to progress toward unassisted pull-ups. For a tailored plan, chat with our Snap Fitness coaches. 💪🔧
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Assisted chin-ups build back and arm strength while refining pull m…
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