ashlen00 - Twitch
ashlen00 - Twitch
2 months ago
twitch.tv
ashlen | get up & move 🌞 on Instagram: "grocery shop with me 🤍🛒✨ save this for your next grocery trip !!! I focus on building balanced meals around carbs, fats, and proteins because you need all three to feel strong + to fuel your body!!! my go-to’s: proteins → lean ground beef, turkey, chicken breast, chicken sausage, eggs, @oikos greek yogurt, and the @realgoodfoods chicken tenders carbs → jasmine rice, potatoes, @daveskillerbread , chickpea pasta, and oats fats → avoca
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ashlen | get up & move 🌞 on Instagram: "grocery shop with me …
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