Pain Under Right Rib Cage: 12 Possible Causes and Treatments
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Weird Signs of Rib Cage Dysfunction: ⚠️ Chronic Neck Tightness: When ribs lift to pull air in, the neck muscles often take over breathing. ⚠️ Jaw Pain or TMJ: When the rib cage stays compressed, the jaw often becomes a stability strategy. ⚠️ Low Back Tightness: Extension patterns often begin with a rib cage stuck in inhalation. ⚠️ Anxiety or Feeling “On Edge”: Shallow breathing patterns keep the nervous system in a stressed state. ⚠️ Pelvic Floor Tension: The diaphragm and pelvic floor must coor
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This exercise is great if your rib cage is wider than 90 degrees. If it’s significantly less than our wider than 90 degrees, then you can experience core dysfunction. #diastasisrectiexercises #diastasisabdominal #Diastasis
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