COMPLETE Human Anatomy in 1 Hour! A to Z 3D Human Body Organ Systems
1:00:52
YouTubeInside Us
COMPLETE Human Anatomy in 1 Hour! A to Z 3D Human Body Organ Systems
COMPLETE Human Anatomy in 1 Hour! A to Z 3D Human Body Organ Systems. Human Anatomy Complete Video A to Z | 1 Hour 3D Animation Video of Human Body Organ Systems. Chapters: Basic Human Anatomy and Systems in the Human Body: 00:00 Skeletal system: 10:43 Muscular system: 15:14 Cardiovascular system: 19:04 Nervous system: 24:51 Respiratory system ...
214.5K viewsOct 10, 2023
Upper Limb Muscles
Instagram
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Instagram
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Sue Giers on Instagram: "My secret workout plan 1️⃣ Warm-up (10 min) – Start every session with 5 min treadmill walk + 5 min dynamic stretching (hips, shoulders, spine). Warming up keeps your joints young and your movements smooth. 2️⃣ Legs & Glutes (2x per week) – • Squats – 4 sets of 10–12 reps • Bulgarian split squats – 3x12 each leg • Deadlifts – 3x8 • Glute bridges or hip thrusts – 3x15 Strong legs = stronger metabolism. They’re the foundation of a youthful body. 3️⃣ Upper Body (2x per week
0:07
Sue Giers on Instagram: "My secret workout plan 1️⃣ Warm-up (10 min) – Start every session with 5 min treadmill walk + 5 min dynamic stretching (hips, shoulders, spine). Warming up keeps your joints young and your movements smooth. 2️⃣ Legs & Glutes (2x per week) – • Squats – 4 sets of 10–12 reps • Bulgarian split squats – 3x12 each leg • Deadlifts – 3x8 • Glute bridges or hip thrusts – 3x15 Strong legs = stronger metabolism. They’re the foundation of a youthful body. 3️⃣ Upper Body (2x per week
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