CrossFit | The AbMat Sit-Up
CrossFit | The AbMat Sit-Up
Jan 1, 2009
crossfit.com
The AbMat - Abdominal Exercise Mat
The AbMat - Abdominal Exercise Mat
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The Original AbMat - Ab Exercise Mat
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The AbMat Sit-Up
The AbMat Sit-Up
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crossfit.com
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Ab mat throws add an extra challenge to a normal sit up. This movement really tests your core strength by adding an overhead weight that we have to throw from a tough position. These little add ons make a workout go from good to great! Come try a great workout today with us at Edge Body! #edgebodyomaha #anedgeabove #getanedge #fitness #conditioning #situps #abmat #corework #absofsteel #golift #hitthegym #whywelift | Edge Body Boot Camp Omaha
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