Improving Dynamic Knee Stability, Agility, Decision Making, & Power | ACL Reconstruction | BlazePod
0:10
YouTubeEvolve Physical Therapy
Improving Dynamic Knee Stability, Agility, Decision Making, & Power | ACL Reconstruction | BlazePod
This high school athlete continues to progress in rehabbing from anterior cruciate ligament (ACL) reconstruction. She is now in mid to late phase 2 and ready for more advanced exercises. After she performs a single leg Romanian deadlift (SL RDL), she reacts by tapping the green BlazePod, and not the two distractor BlazePods. The Return Focus on ...
3.2K viewsFeb 6, 2023
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